Your feet carry you through long days on Nairobi's pavements, in formal shoes, on the pitch and on the trails. A foot massage gives them the attention they rarely get.
This treatment combines relaxing foot massage with reflexology, a technique that applies focused pressure to specific points on the feet.
What is reflexology?
Reflexology is based on the idea that points on the feet correspond to other areas of the body. Practitioners apply thumb and finger pressure to these points to promote relaxation.
We want to be straightforward: the scientific evidence that reflexology affects other organs is limited. What clients consistently tell us is that it's deeply relaxing, eases tired and aching feet, and helps them switch off. That's what we promise, and that's what we deliver.
Reflexology is a relaxation treatment, not a medical treatment. It doesn't diagnose or treat illness.
What happens during your session
- A warm foot soak to cleanse and relax the feet.
- Warm-up massage on the feet, ankles and calves.
- Pressure-point work across the soles, heels, arches and toes.
- Calf massage to release tension that builds in the lower legs.
- A calm finish with a light moisturising balm.
You stay fully clothed, apart from your shoes and socks. Just roll up your trousers to the knee.
Price
Foot massage and reflexology costs KSh 3,000. Every session includes the foot soak, massage, pressure-point work and calf massage described above.
Who books it
- Professionals who wear formal shoes all day
- Retail, hospitality and healthcare workers who stand for long shifts
- Runners and hikers after a big weekend
- Anyone who wants to relax without undressing
Hygiene
Foot basins are cleaned and disinfected after every client. Towels are fresh for each session, and your therapist washes their hands before and after.
Who should check first
Let us know if you have diabetes, a foot injury, an open wound, a fungal infection, gout, or circulation problems. We may adjust the treatment or recommend you speak to your doctor first. If you're pregnant, tell us when you book.
Pair it with
A foot massage is a perfect add-on to a back, neck and shoulder massage for a complete reset, or as a finish to a full body massage.
Choose this treatment if
- You stand or walk for most of the day
- Your feet ache after running, hiking or long shoes
- You want to relax without undressing
- You want a short, relaxing treatment
Prices
| Duration | Price |
|---|---|
| Per session | KSh 3,000 |
Book foot massage and reflexology or message us on WhatsApp.
Questions about foot massage and reflexology
Do I need to undress for a foot massage?
No. You only remove your shoes and socks and roll your trousers up to the knee.
Is reflexology a medical treatment?
No. It's a relaxation treatment. Evidence for effects beyond relaxation and relief of tired feet is limited, and it doesn't replace medical care.
How much is a foot massage in Nairobi?
At our Kilimani spa on Kindaruma Road, foot massage and reflexology costs KSh 3,000.